What shampoo should I use if my scalp is oily? Analysis and recommendations of hot topics across the Internet
Recently, the discussion about "what shampoo to use for oily scalp" has soared on major social platforms and e-commerce websites. Many netizens reported that as the temperature rises in summer, the problem of oily scalp intensifies, and they urgently need to find a suitable oil-controlling shampoo. This article will combine the hot topics and user feedback from the entire network in the past 10 days to provide you with structured data analysis and solutions.
1. Top 5 popular oil control shampoo brands on the Internet

| Ranking | brand | Popular keywords | User praise rate |
|---|---|---|---|
| 1 | Head & Shoulders | Refreshing oil control, anti-dandruff | 89% |
| 2 | clear | Men's specific, long-lasting oil removal | 85% |
| 3 | Shiseido | Gentle cleansing, silicone-free | 88% |
| 4 | Pantene | Oil control, fluffing and repairing | 82% |
| 5 | L'Oréal | Deep cleansing, plant ingredients | 84% |
2. Analysis of the causes of greasy scalp
According to recent popular science content from medical experts and bloggers, the main causes of oily scalp include:
1.Strong secretion of sebaceous glands: High temperature, staying up late or hormonal changes can cause excessive secretion of sebum.
2.Improper cleaning: Frequent use of silicone oil or strong alkaline shampoo will destroy the scalp's water-oil balance.
3.Dietary effects: High-sugar and high-fat diets will stimulate sebaceous gland activity.
3. How to choose oil control shampoo?
| Key points for purchasing | Recommended ingredients | Lightning protection components |
|---|---|---|
| gentle cleansing | Amino acid surfactant, tea tree essential oil | SLS/SLES (strong irritant) |
| Adjust water and oil | Peppermint, salicylic acid | Mineral oil, silicone oil |
| Long-lasting oil control | Green tea extract, zinc | Alcohol (over-skimming) |
4. Actual test recommendations from netizens: 3 cost-effective oil-control shampoos
1.Head & Shoulders Mint Cooling Type: Xiaohongshu has received more than 20,000 likes in the past seven days. Users reported that "the scalp feels refreshed after washing and the oil control effect lasts for one and a half days."
2.Clear Men's Clarifying Shampoo: In Douyin’s popular evaluation video, the oil control ability score is 4.8/5.
3.Shiseido Hui Run Green Field Fragrance: Silicone-free formula, the repurchase rate on e-commerce platforms is as high as 73%.
5. Nursing tips
1. Recommended hair washing frequency: Oily scalp can be washed every other day to avoid excessive cleaning.
2. Water temperature control: Use warm water below 38℃. High temperature will stimulate oil production.
3. Use with: scalp scrub once a week to deeply clean hair follicles.
Summary: When choosing an oil-control shampoo, you need to consider your own scalp condition, giving priority to products that gently cleanse and adjust the balance of water and oil. Among the recent popular brands, Head & Shoulders, Qing Yang, etc. have become consumers' first choice due to their high reputation. However, individual differences are large, so it is recommended to purchase samples to try out first.
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