What are the benefits of moxibustion to the kidneys?
In recent years, with the popularization of the concept of traditional Chinese medicine health care, moxibustion, as a traditional Chinese medicine method, has attracted much attention. In particular, the health-care effect of moxibustion on the kidneys has become one of the hot topics. This article will combine the hot content on the Internet in the past 10 days to provide you with a detailed analysis of the benefits of moxibustion on the kidneys, and provide structured data for reference.
1. Benefits of moxibustion on the kidneys
Moxibustion can regulate kidney function and improve related symptoms through warm stimulation and drug penetration. The following are the main benefits of moxibustion on the kidneys:
| Benefits | Mechanism of action | Applicable people |
|---|---|---|
| Warming and nourishing kidney yang | The heat of moxibustion can promote blood circulation and enhance kidney metabolic function | Those with kidney yang deficiency and fear of cold and cold limbs |
| Improve kidney function | Stimulate acupoints on the kidney meridian and regulate kidney detoxification function | Early stage chronic kidney disease patients |
| Relieve low back pain | Improve local Qi and blood circulation through moxibustion on waist acupoints | People with kidney deficiency and low back pain |
| Regulate endocrine | Affects the hypothalamus-pituitary-adrenal axis and balances hormone secretion | People with endocrine disorders |
2. Kidney health acupuncture points suitable for moxibustion
According to traditional Chinese medicine theory, the following acupoints are particularly suitable for kidney health care:
| Acupoint name | location | Efficacy | Recommended moxibustion duration |
|---|---|---|---|
| Shenshu point | Open 1.5 inches lateral to the spinous process of the second lumbar vertebra | Nourish kidney and essence, strengthen waist and knees | 15-20 minutes |
| Guanyuan point | 3 inches below the navel | Strengthen the essence and nourish the kidney qi | 10-15 minutes |
| Yongquan Point | The depression in the front 1/3 of the foot | Nourishes kidney yin and reduces deficiency fire | 10 minutes |
| Taixi point | The depression between the medial malleolus and Achilles tendon | Nourish kidney qi and nourish kidney yin | 10 minutes |
3. Precautions for using moxibustion to regulate the kidneys
Although moxibustion has many benefits for the kidneys, you still need to pay attention to the following things in actual practice:
1.Time selection: It is recommended to perform it between 9 and 11 a.m., when Yang Qi is strong and the effect is better.
2.frequency control: Generally, 2-3 times a week is appropriate. Excessive moxibustion may cause internal heat.
3.Taboo groups: High fever, damaged skin, pregnant women and menstruating women should avoid it.
4.reaction observation: If dizziness, nausea or other discomfort occurs, stop immediately.
5.Professional guidance: Severe kidney disease should be taken under the guidance of a physician.
4. Recent hot discussions on moxibustion and kidney health
According to the hot spot data analysis of the entire network in the past 10 days, the topics about moxibustion and kidneys mainly focus on the following aspects:
| hot topics | Discussion popularity | Main point |
|---|---|---|
| Moxibustion to prevent kidney stones | high | Promote the passage of small stones by improving local microcirculation |
| Moxibustion assists in the treatment of chronic nephritis | in | As an adjunctive therapy to improve symptoms but not as a substitute for medication |
| Moxibustion regulates kidney deficiency in menopause | high | Significant improvement in various symptoms caused by kidney deficiency during menopause |
| Moxibustion and male renal function | in | It is helpful to improve sperm quality and sexual function |
5. Scientifically view the kidney health effects of moxibustion
Although moxibustion has shown many benefits in kidney health, we need to look at it rationally:
1. As a traditional Chinese medicine method, the effects of moxibustion vary from person to person, so you should not expect too much.
2. For organic kidney diseases, moxibustion can only be used as an auxiliary treatment.
3. Modern medical research has confirmed that moxibustion can indeed improve local microcirculation, but the specific mechanism still requires more research.
4. Comprehensive measures should be taken for health care, and moxibustion should be combined with a reasonable diet, regular work and rest, etc.
5. When choosing moxibustion products, you should pay attention to quality. Low-quality moxa sticks may contain harmful substances.
In short, moxibustion, as a safe and simple health method, does have unique advantages in kidney health. However, it needs to be used rationally according to personal physique and under the guidance of professionals to achieve the best results.
check the details
check the details
en
