What foods are good for people with nephritis to eat?
Nephritis is a common kidney disease, and dietary conditioning is crucial to the recovery of patients with nephritis. A reasonable diet can help reduce the burden on the kidneys and promote recovery. The following are dietary recommendations for patients with nephritis, especially recommendations for vegetables that are suitable for consumption.
1. Dietary principles for patients with nephritis
The diet of patients with nephritis should be mainly low in salt, low in protein, low in phosphorus, and high in vitamins. Avoid foods high in salt, fat, and purine to reduce the burden on your kidneys. At the same time, adequate caloric intake should be ensured to avoid malnutrition.
2. Vegetables suitable for patients with nephritis
Here are some vegetables suitable for nephritis patients and their nutritional value:
| vegetable name | nutritional value | Food recommendations |
|---|---|---|
| cabbage | Rich in vitamin C and dietary fiber, low in potassium and phosphorus | Can be stir-fried or boiled to avoid high-salt cooking |
| cucumber | High water content, diuretic and swelling, low potassium and low phosphorus | It is recommended to eat it raw or cold, add less salt |
| winter melon | Diuretic and swelling, rich in vitamin B | Can be cooked in soup or stir-fried, avoid deep-frying |
| carrot | Rich in beta-carotene and vitamin A | It is recommended to steam or stew soup and avoid cooking with high oil. |
| Eggplant | Low potassium and phosphorus, rich in anthocyanins | Can be steamed or cold, avoid frying |
3. Vegetables that patients with nephritis should avoid
Here are some vegetables that people with nephritis should avoid or eat in small amounts:
| vegetable name | Reason | Alternative suggestions |
|---|---|---|
| spinach | High potassium and high oxalate may increase the burden on the kidneys | You can choose cabbage or cucumber instead |
| celery | High sodium may aggravate edema | You can choose winter melon or cucumber instead |
| potatoes | High potassium, which may affect electrolyte balance | Optional carrot or eggplant substitutions |
4. Daily dietary recommendations for patients with nephritis
1.Control salt intake: Daily salt intake should be controlled within 3-5 grams, and pickled foods and high-salt condiments should be avoided.
2.Moderate amount of protein: Choose high-quality protein, such as eggs and lean meat, and avoid excessive intake.
3.drink more water: Maintain adequate water intake and promote excretion of metabolic waste.
4.Avoid foods high in phosphorus: Such as animal offal, nuts, etc. to reduce the burden on the kidneys.
5. Summary
Dietary adjustment for patients with nephritis is an important part of recovery. Choosing low-salt, low-potassium, and low-phosphorus vegetables, such as cabbage, cucumber, winter melon, etc., can help reduce the burden on the kidneys. At the same time, avoid vegetables high in salt, potassium, and phosphorus, such as spinach, celery, etc. A reasonable diet and good living habits can help patients with nephritis recover.
The above content is for reference only. Please consult a professional doctor or nutritionist for specific dietary plans.
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