How to grill on paper
Paper grilling is a healthy and convenient cooking method that has become very popular in recent years. It not only reduces fat intake, but also retains the original flavor of the ingredients. The following is a detailed guide on paper barbecue, combining hot topics and hot content on the Internet in the past 10 days to provide you with structured data and methods.
1. Necessary tools and materials for paper barbecue
| Tools/Materials | Description |
|---|---|
| BBQ paper | High temperature resistant and anti-stick special barbecue paper, silicone paper is recommended |
| Ingredients | Meat (beef, chicken, pork belly, etc.), seafood, vegetables |
| Seasoning | Light soy sauce, oyster sauce, cumin powder, chili powder, minced garlic, etc. |
| Baking pan or pan | Used to place barbecue paper and ingredients |
2. Steps for grilling on paper
1.Prepare ingredients: Cut the meat into thin slices, wash and cut the vegetables into pieces, and remove the shells from the seafood.
2.pickled ingredients: According to personal taste, marinate the ingredients with seasonings for 15-30 minutes. The following are the most popular pickling recipes on the Internet:
| Ingredients | Pickling recipe |
|---|---|
| Beef | 2 tbsp light soy sauce, 1 tbsp oyster sauce, 1 tbsp minced garlic, appropriate amount of black pepper |
| pork belly | 2 tbsp Korean hot sauce, 1 tbsp honey, 1 tbsp sesame oil |
| chicken wings | 3 tablespoons Orleans marinade, 1 tablespoon cooking wine |
3.Lay barbecue paper: Spread the grill paper flat on a baking sheet or pan, making sure to completely cover the bottom.
4.Arrange ingredients: Spread the marinated ingredients evenly on the barbecue paper to avoid overlapping.
5.Start grilling: Heat over medium-low heat, turning the ingredients every 2-3 minutes to ensure even heating.
6.Enjoy the food: It can be eaten after the ingredients are cooked, and the flavor will be better with dipping sauce.
3. The most popular barbecue topic on the Internet
Based on data from the past 10 days, the following are hot topics related to barbecue on paper:
| topic | heat index |
|---|---|
| Is paper barbecue healthy? | ★★★★★ |
| Paper BBQ vs Traditional BBQ | ★★★★☆ |
| Creative ingredients for barbecue on paper | ★★★☆☆ |
| Paper BBQ Dip Recipe | ★★★☆☆ |
4. Things to note when grilling on paper
1.Fire control: Avoid high fire to prevent the barbecue paper from being burnt or the ingredients being burnt on the outside and raw on the inside.
2.Flip frequency: Frequent turning of ingredients can prevent sticking and burning.
3.Ingredients selection: Try to choose ingredients that are easy to cook, such as thin slices of meat, shrimp, etc.
4.Safety first: Although the barbecue paper is resistant to high temperatures, it still needs to be kept away from open flames and ensure ventilation.
5. Creative ways to play barbecue on paper
1.Korean paper barbecue: Use Korean hot sauce to pickle ingredients and serve with kimchi and lettuce wraps.
2.Japanese paper grill: Marinate with miso paste and sake, served with Japanese shichimi powder.
3.Vegan Paper BBQ: Choose mushrooms, tofu, broccoli and other vegetarian ingredients, which are healthy and delicious.
Paper barbecue is not only a way of cooking, but also an attitude towards life. It makes grilling healthier and easier, perfect for family dinners or gatherings with friends. I hope this guide will help you master paper grilling techniques easily and enjoy the fun of delicious food!
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